[NAME/COMPANY NAME] offers high quality online video training that you can watch on your own time. So you can learn on your own time—and grow on your own time. We pour passion, knowledge, and practical pointers into all of our videos. Which means the trainings won’t just engage you; they’ll also change you.

You’ll become more knowledgeable, more capable, and more confident after going through our training. The skills you’ll learn will last you—and benefit you—for a lifetime.

Stress-Reduction Strategies

Are you burned out, stressed out and overwhelmed? You’re not alone! Chronic stress affects millions of people.

Stress can cause both physical and mental harm including headaches, sleeplessness, depressed mood, anger, and irritability. You can protect yourself by learning how to recognize the signs and symptoms of stress and taking steps to reduce its harmful effects.

Imagine a more productive, happier, more focused you! Join us for this stress-busting seminar and discover new ways to recharge your energy and enthusiasm. and learn to see your life and career in a whole new way. You will the secrets to managing and beating the stress in your life:

• How to Delegate and Say “No” without Guilt
• Stress Management Secrets for Busy People
• Overcoming Self-Induced Stress and Perfectionism
• The 3-Second Technique of Diffusing Pressure and Anxiety
• How to Calm Down, Chill Out and Have Fun Again